Embark on a Journey of Emotional Wellness

Counseling, Therapy, and Coaching in Virginia:
Ignite Self-Discovery & Emotional Freedom

Learn to say “no” and calm the chaos in your mind and your life.

Speak Up

Rediscover your voice and learn to speak up, make decisions for yourself, and say no when needed. Embrace a life of true autonomy and self-respect.

Break Free

Equip yourself with tailor-made tools and techniques catering to Virginia's unique challenges, aligning with your authentic self, and inspiring long-lasting transformation.

Stand Strong

Delve deep into your behaviors and thoughts, understand their roots and implement changes that give you the strength to live joyfully and genuinely.

Innovative and Compassionate Counseling

Therapy Can Help You Begin Your Journey to Self-Discovery

Every day, numerous Virginians grapple with trauma, stress, and the overwhelming pressures of our fast-paced world. 

These daily struggles often meant that they end up living a life dictated by the expectations of others. 

But all they want is to confidently step into who they are, speak up, and be who they want to be. 

It is okay to say “no” and put your life and happiness first. 

I help my clients navigate through their emotional turmoil and overwhelming thoughts so that they can rediscover their true selves, live authentically, and experience joy and clarity again.

Explore Therapy and Counseling Services I Provide To My Clients in Virginia

One-on-One Therapy

Experience personalized therapy sessions tailored to your needs and situation, guiding you to self-discovery and emotional freedom.

Learn More About EMDR

Explore the innovative EMDR approach to address trauma and anxiety, empowering Virginians to overcome your past and embrace the future.

Hi, I’m Nikki

Licensed Therapist

Many Virginians feel lost, overwhelmed, and disconnected from their lives. 

Despite reading self-help books or seeking advice from friends and family, they’ve not managed to see lasting changes.  

That’s why I provide tailored one-on-one therapy, specializing in trauma and anxiety for people living in Virginia. 

I use proven approaches like EMDR to help you speak up, ask for what you want, and realize you are enough.

And deliver effective sessions virtually so everyone in Virginia can learn to say “no” and live the life THEY want to live.

“If you’re living a life dictated by others and not for yourself, it’s time to change that. Let’s work together to help you understand yourself. Break free and speak up with confidence, clarity and joy.”

~ Nikki Schwisow, Evolve Counseling and Coaching

Step into Your New Life of Fulfillment in Virginia

Step 1
Book A Discovery Call

Schedule a free consultation call to explore how I can tailor my services to address your unique needs and goals, setting the first stone on your path to transformation.

Step 2
Attend Your Sessions

Whether online or in person, attend therapy sessions, dive deep into your thoughts and behaviors, and start building tools to support your journey.

Step 3
Speak Your Truth

Learn to understand and express your true needs and desires, implement lasting changes, and embrace a life of authenticity and emotional freedom.

Implement small changes for a big impact on a brighter future

6 Ways to Say “No” and break free from the chaos in your life

Ever wonder why you are quick to say “yes” when someone asks for a favor, borrow money, take care of errands for them, do things you really don’t want to or go against your beliefs or values?

Download my free guide and discover how to implement small changes for a brighter future - that doesn’t depend on you saying “yes”.