Ignite Self-Discovery and Emotional Freedom
Counseling, Therapy, and Coaching
Utah | Virginia | Ohio | Nebraska | Texas | Washington
Learn to say “no” and calm the chaos in your mind and your life.
Speak Up
Rediscover your voice and learn to speak up, make decisions for yourself, and say no when needed. Embrace a life of true autonomy and self-respect.
Break Free
Learn tools & techniques and get support that resonates with your authentic self, fostering lasting transformation and helping you break free.
Stand Strong
Delve deep into your behaviors and thoughts, understand their roots and implement changes that give you the strength to live joyfully and genuinely.
Innovative and Compassionate Counseling
Therapy Can Help You Begin Your Journey to Self-Discovery
Many people struggle with trauma, overwhelm and stress.
The daily struggles cause them to live a life dictated by others.
But all they want is to confidently step into who they are, speak up, and be who they want to be.
It’s okay to say “no” and make your life and happiness a priority.
I help my clients navigate their emotional turmoil and overwhelming thoughts so that they can rediscover their true selves, live authentically, and experience joy and clarity again.
One-on-One Therapy
Experience personalized therapy sessions tailored to your needs and situation, guiding you to self-discovery and emotional freedom.
Learn More About EMDR
Explore the innovative EMDR approach to address trauma and anxiety, empowering you to overcome your past and embrace the future.
Unlock the Power of Healthy, Positive Boundaries
Take the first step towards a more balanced and respected life.
Hi, I’m Nikki
Licensed Therapist
Many of my clients feel lost, overwhelmed, and disconnected from their lives.
Despite reading self-help books or seeking advice from friends and family, they’ve not managed to see lasting changes.
That’s why I provide tailored one-on-one therapy, specializing in trauma and anxiety - using proven approaches like EMDR to help you speak up, ask for what you want and realize that you are enough.
I offer services to people in 6 states, including Utah, Ohio, Nebraska, Texas, Washington, and Virginia.
“If you’re living a life dictated by others and not for yourself, it’s time to change that. Let’s work together to help you understand yourself. Break free and speak up with confidence, clarity and joy.”
~ Nikki Schwisow, Evolve Counseling and Coaching
Step into Your New Life of Fullfillment
Step 1
Book A Discovery Call
Schedule a free consultation call to explore how I can tailor my services to address your unique needs and goals, setting the first stone on your path to transformation.
Step 2
Attend Your Sessions
Whether online or in person, attend therapy sessions, dive deep into your thoughts and behaviors, and start building tools to support your journey.
Step 3
Speak Your Truth
Learn to understand and express your true needs and desires, implement lasting changes, and embrace a life of authenticity and emotional freedom.
Implement small changes for a big impact on a brighter future
6 Ways to Say “No” and break free from the chaos in your life
Ever wonder why you are quick to say “yes” when someone asks for a favor, borrow money, take care of errands for them, do things you really don’t want to or go against your beliefs or values?
Download my free guide and discover how to implement small changes for a brighter future - that doesn’t depend on you saying “yes”.