6 Ways to Break Free From The Chaos In Your Life

With my free guide, you will learn how to implement small changes for a big impact on a brighter future.

Are you ready to break free from the chaos? It’s a game changer!

I’m Nikki a Licensed Clinical Social Worker specialized in mental health counseling and the creator of this guide. More importantly I empower individuals to make necessary changes to improve their lives. This guide can be the start of that for you. I work with clients in Utah, Ohio, Nebraska, Washington, and Texas.

Here is a peak into the content on the guide:

Ever wonder why you are quick to say “yes” when someone asks for your help, a favor, borrow money, take care of errands for them, attend an event, do things you really don’t want to, or go against your beliefs or values?

Do any of these thoughts come to mind before you say “yes"?

  • If I do this one thing again for them, I will be their hero 

  • They’ll like me better 

  • They’ll be my best friend because I helped them 

  • They will see that I am good enough to be their friend 

  • If I say “yes”, even though I don’t want to, they will stop asking me 

  • Even if saying “yes” goes against my values, it will be ok because they will like me more 

  • I really need to take care of myself today, but I can help them instead

If any of these resonate with you, you are not alone. Getting curious about what your intention is when saying “yes” to a request can help break the pattern of behavior. 

Are you ready to break free from the chaos? It’s a game changer.

Call now. Everyday does not have to be a struggle. I can help.

If you are more comfortable setting up a consult call via text, feel free to text my office line at 385-449-2200. I do my best to respond to texts and emails within 24 business hours.